How many calories in a margarita? If you are a fan of summer cocktails, then the chances are that you indulge in a refreshing margarita every now and then. However, have you ever wondered how many calories are hiding in that beloved margarita?
Nowadays, with the rise of skinny margaritas, even those looking to cut calories can enjoy this delightful drink. But if you’re on a weight loss journey, there are some essential facts you need to be aware of concerning margarita calories.
How Many Calories In A Margarita
When it comes to the number of calories in margaritas, there can be quite a variation. In general, a margarita can contain anywhere from 200 to 300 calories. According to the USDA, an average 8-ounce (225g) margarita packs around 274 calories.
However, bear in mind that some drinks may have higher calorie counts due to larger serving sizes. Preparing margaritas at home allows you greater control over your calorie intake.
Calories in Restaurant Margaritas
It’s important to note that the calorie content of a margarita from a restaurant can vary depending on how it’s made and where you’re enjoying it. For instance, a strawberry-flavored TGI Fridays margarita can contain roughly 200 calories. Many other restaurant-made margaritas fall within a similar calorie range.
Another factor to consider is the size of your margarita. When served in a restaurant, the chances are that you’ll be presented with a generously sized beverage, which means the margarita calories will also increase.
For instance, frozen margaritas often come in glasses that can hold six, eight, or even 10 ounces of fluid. If the drink is filled to the brim with a salt-rimmed edge, you could end up consuming the equivalent of two or more cocktails.
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Margarita Calories at Home
Making margaritas at home gives you control over the calorie count based on the ingredients you use. Many home bartenders opt for mixers to streamline the cocktail preparation process. However, it’s important to be aware that popular mixers often contain high levels of sugar and calories. For instance, frozen margarita mixers typically include significant amounts of processed sugar that provide little to no nutritional value.
Just a single 2-ounce serving of popular margarita mixers like Old Orchard or Bacardi brands packs 90 calories, and most drinkers consume more than a mere 2 ounces in their drinks.
Remember to also factor in the alcohol content in your margarita calorie count. A one-ounce serving of tequila provides 65 calories. Therefore, a homemade margarita will likely total at least 150 calories, but the count can go higher if you prefer a stronger drink.
If you decide to make your own margarita from scratch, you have the opportunity to cut calories by using fresh, low-calorie ingredients. A classic margarita recipe typically includes triple sec, tequila, sour mix, and a splash of lemon or lime. Depending on how you balance the ingredients, it will likely provide between 100 and 150 calories.
Skinny Margarita Calories
If you’re conscious about the number of calories in your margarita, you may opt for a skinny margarita. Most skinny margarita recipes contain fewer ingredients and thus fewer calories, although the reduction may not be significant. By combining tequila, fresh lime, sugar (or agave nectar), and sparkling water, you can cut out approximately 25 to 50 calories.
However, exercise caution when choosing “skinny” brands of cocktails, as the lower calorie count can be misleading. For instance, Bethenny Frankel’s Skinnygirl Margaritas boasts a mere 35 calories per serving, but a serving is only 1.5 ounces, equivalent to the size of a shot glass.
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Make a Lower-Calorie Margarita
For a lower-calorie margarita, consider making your own at home. You can use diet lemon-lime soda and/or sugar-free lemonade powdered drink mix to save on calories if you don’t mind artificial sweeteners. Alternatively, you can adapt a sugar-free margarita recipe to suit your taste preferences.
If you’re looking for more ways to save on margarita calories, consider the following ideas:
- Decrease the amount of alcohol in your drink.
- Add more ice to dilute the calorie content.
- Include sparkling water to add volume without added calories.
- Opt for low-calorie vodka as a base for your margarita.
If you’re disciplined enough to enjoy just one drink, a skinny margarita can be a delightful addition to your lower-calorie eating plan. However, if you find that opting for lower-calorie ingredients leads you to indulge in several more cocktails than usual, it may be wiser to savor a full-calorie margarita and enjoy just one.
Conclusion for How Many Calories In A Margarita
In conclusion, moderation is key, especially if you’re aiming to lose weight. By being mindful of your drink choices and portion sizes, you can still relish the pleasures of a margarita without derailing your health and fitness goals.
Thank you for visiting Fashionably Bombed, we hope that the information provided has helped you to know how many calories in a Margarita.
